Pickling and Fermenting x Willys ACV

Description

Why ferment?

• Preserve – This ancient practise has allowed cultures around the world for centuries to preserve fresh vegetables and fruits throughout the winter.
• Flavour – Fermentation adds a unique tangy sourness to foods that is delicious and marries well with many other flavours.
• Health benefits- Keeps our gut flora healthy and varied thus aiding our digestive health.
• As some of the natural sugars and starches have already been broken down, fermented foods are easier to digest and also allow our bodies to absorb nutrients more easily.
• Shown to improve mood and even symptoms of anxiety and depression
• Consuming fermented foods as part of a healthy, balanced diet also appears to be associated with a lower risk of heart disease.

Extra Information:

• Lunch will be provided
• Jars will be provided but you are also welcome to bring your own

Facilities:

Indoor dining area
Outside seating & dining area
Free wifi
Limited onsite parking
Idyllic countryside setting, easily accessible by road & public transport